Category: Health & Wellness
“I’ve never looked at someone on social media and said that I want her butt or that body. Because firstly, it’s totally different genetics. And secondly, what she does day to day, God knows! How would I ever know whether she’s suffering or really happy?”
People of Legends | “No matter where you are in the world, hearing the sound of jump ropes and people punching bags make a gym feel like a very familiar environment.”
“I started in sports therapy earning less than $50 a month. I was exploited and went through depression and faced so many challenges…but I have a successful career now and I go to work happy to see my clients and loving what I do.”
In need of a respite from the hustle and bustle of city life? If you’re living in northern Singapore, Arman Shah prescribes a reconnection with nature at Admiralty Park in Woodlands.
Nature parks have been a great escape for many of us in Singapore during the COVID-19 pandemic. Here, Arman Shah explores Woodlands Waterfront and captures a slice of life at the coastal park.
Manisha Dhalani narrows down some of the best yoga studios in Singapore to balance your mind, body and soul.