A lot of hard work goes into that one throw in a competition…and I like how months of physical and mental preparation lead up to that one important moment to shine…

I’m attracted to the sound of the ball striking the pins. The impact gives me an adrenalin rush, and it drives me to strike over and over again…

Golf is a true test of skills, physically and mentally. It’s so easy to get ahead of yourself when you’re out there for four hours, so you have to stay in the present and be in control of your emotions…

On a good day, you find the strength to pull through as everyone else fades behind you, and that’s an amazing feeling. That translates to life in some metaphorical sense…

Some people assume that the SEA Games is easy for me as the defending champion, but it’s not. Silat itself originated in Southeast Asia, and most of the world champions are here…

When I’m on the water – be it for wakeboarding or waterskiing – I feel like a completely different person. Nothing can compare to the kind of focus that goes into it…

When I finished the event, I didn’t know that I had broken any record. I didn’t know Singapore had not won gold in slalom skiing in 18 years…

Rugby is a sport of many skills – you need footwork, endurance and hand-eye coordination – and it gives me the opportunity to show people what I can do on the field…

I’ll be playing for my mother in KL. She passed away from cancer last year. She was the number one supporter in my life, and I know I’ll do my best if I’m playing for her…